About Us
Upgrade Fitness is a new state of the art gym and fitness centre which has been purpose built for gym-goers, by gym-lovers.
The centre features the latest in high tech equipment, unmatched on the island, and offers professional trainers, free classes, infrared saunas and plenty of parking in a convenient central location, all for a competitive price.
Take a virtual tour
Meet the Team
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Kate Harding
HEAD HYROX COACH, CLASS INSTRUCTOR, PERSONAL TRAINER
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Rik Sermon
GYM MANAGER & PERSONAL TRAINER
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Danny Hale
DUTY MANAGER & PERSONAL TRAINER
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Mel Ravenscroft
CLASS INSTRUCTOR & PERSONAL TRAINER
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Sophie Riddiford
GYM INSTRUCTOR
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Danniella Priaulx
GYM INSTRUCTOR
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Raissa Ravenscroft
GYM INSTRUCTOR
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Ewan Wakeham
GYM ASSISTANT
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Tim Ravenscroft
MANAGING DIRECTOR & PERSONAL TRAINER
Equipment
A breakdown of the equipment in the main gym area.
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Biceps Curl
Leg Extension
Lying Leg Curl
Seated Leg Curl
Adductor/Abductor Combo
Standing Lateral Raise
Standing Calf Raise
Pec/Rear Delt Fly Combo
Triceps Pushdown
8 Stack Multi Station (2 x Cable row, 2 x Lat Pulldown, 2 x Adjustable Pulley, Cable Crossover & Pull up station)
Dual Adjustable Pulley
Diverging Row
Dual Seated Crunch
Multi-Press -
Smith Machine
Squat/Pivot Press
Pendulum Squat
40 Degree Leg Press
Hack Squat
Belt Squat
Glute Drive
Converging Shoulder Press
Converging Bench Press
Incline Converging Bench Press
Low Row
Front Pulldown
Incline T-Bar Ro -
Steel Dumbbells 5kg – 55kg
4 x Half racks & platforms
Hyper Extension
GHD
Dip Bars
Open deadlift bar
Safety Squat Bar
Olympic & Power bars
Preacher Curl
Kettlebells
20x2.5m Indoor Astro track
Sleds
Bumper & Olympic plates
8 x Adjustable Benches
Plyo boxes -
5 x Treadmills
4 x Cross-trainers
2 x Stair Climbers
2 x Upright Bikes
1 x Recline Bike
4 x Row ergs
2 x Rogue echo bikes
2 x Bike ergs
2 x Ski ergs
2 x Watt Bikes
